Ear Seeds for Addiction
Ear seeds help support addiction recovery by gently stimulating specific acupressure points on the ear that are linked to cravings, stress regulation, and emotional balance.
Used in auricular therapy, ear seeds apply continuous, light pressure that may help calm the nervous system, reduce anxiety, and ease physical and emotional urges often associated with addiction. By supporting the body’s natural stress response and promoting relaxation, ear seeds can be a gentle, non-invasive tool to encourage balance and resilience during recovery.
Many people use ear seeds alongside therapeutic and lifestyle support as part of a holistic approach to healing and wellbeing.
Using ear seeds to support addiction is a simple, discreet way to encourage calm, reduce cravings, and support nervous system balance as part of a holistic routine.
Each set comes with detailed ear maps written by licensed acupuncturist and AcuPips founder Zoë Young, making it easy to place your ear seeds on the correct acupressure points associated with craving regulation, stress relief, and emotional support.
Once applied, gently press each ear seed for 10–20 seconds, two to three times per day to encourage relaxation and help the body return to balance.
AcuPips ear seeds are made from gold plated, silver or rose gold metal, crystal, or natural vaccaria seeds, making them discreet, comfortable, and suitable for everyday wear. The adhesive used is 3m grade and typically skin-safe, and designed to hold the ear seeds securely in place while still allowing for easy removal.
For best results, ear seeds can be worn for 3–5 days at a time and used consistently alongside supportive recovery practices such as counselling, mindfulness, healthy routines, and adequate rest. While ear seeds do not treat or cure addiction, using them with expert-guided ear maps helps ensure safe, intentional placement and can support a more grounded, confident approach to managing cravings, stress, and emotional balance as part of a holistic recovery routine.
Ear Seeds for Addiction
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HOW TO APPLY EAR SEEDS LIKE A PRO
Why AcuPips Ear Seeds?
Drug-Free Support
Non-Invasive & Pain-Free
Discreet & Wearable
Works Alongside Your Routine
What's the difference between AcuPips Ear Seed Home Kits and Refills?
Ear Seeds For Addiction Support
No. Ear seeds do not treat, cure, or diagnose addiction. They are a supportive wellness tool designed to be used alongside professional care, recovery programmes, or therapeutic support
Ear seeds are used in auricular therapy to gently stimulate points on the ear that are commonly associated with stress regulation, emotional balance, and calming the nervous system. Many people use them as part of a holistic routine to support grounding, awareness, and moments of pause during recovery.
No. Ear seeds are not a replacement for medical treatment, rehabilitation programmes, counselling, or professional addiction support. They are intended to complement existing recovery tools, not replace them.
Ear seeds are typically worn for 3–5 days at a time, depending on comfort and skin sensitivity. They can be gently stimulated throughout the day, particularly during moments of craving, stress, or emotional overwhelm.
For most people, ear seeds are considered low-risk and non-invasive when used as directed. If irritation occurs, remove them immediately. If you have concerns or are under medical care, consult a healthcare professional before use.
You can gently press each ear seed for 10–20 seconds, two to three times per day, or whenever you feel the need for grounding or support.
Some people choose to use ear seeds during moments of craving as part of a grounding or self-regulation practice. Individual experiences vary, and ear seeds should always be used alongside professional recovery support.
Some people notice subtle calming or grounding effects quickly, while others find benefits build gradually with consistent use. Results vary from person to person.